MUAY THAI: THE ART OF EIGHT LIMBS

Muay Thai, reffered to as the fight form of eight limbs, is a powerful combat sport that originated in Thailand. Athletes utilize punches, kicks, knee strikes, and elbow strikes, making it a highly versatile fighting style. Muay Thai training frequently includes rigorous physical conditioning and ancient techniques passed down through generations.

Through the graceful movements of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner energy, known as Qi. Each fluid motion is designed to direct the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners understand the fundamental principles of